Ever sit too close to a screen and feel your eyes burning? Or sit so far away that you can’t read subtitles? That’s the trouble with bad “TV to sofa distance.”
Getting this distance right isn’t just about comfort—it affects how much you enjoy your favorite shows, games, or movies. The good news? There are easy rules to follow. And if you know your room size, TV size, and sofa layout, you’re already halfway there.
Let’s begin with a classic formula: TV size × 2 = ideal distance (in inches).
That means if you have a 55-inch TV, your sofa should sit about 110 inches—or 9 feet—away. This “2x rule” is the most common starting point designers and homeowners use.
Here are some quick examples:
This method is simple, and it works well for most HD TVs. As Castlery and Living Cozy point out, this rule balances immersion without strain. But remember, it's a guideline, not a strict rule. The best distance is the one that feels right to you.
Not all screens are created equal. If your TV is 4K, you can sit much closer without noticing any blur or pixels. That’s because 4K has a much higher resolution than HD.
Sony recommends this formula for 4K TVs:
Viewing distance = TV height × 1.5
That’s much closer than with HD. For example, if your TV is 30 inches tall, 4K lets you sit just 45 inches away—that’s under 4 feet!
Of course, your habits matter too. If you love video games or action movies, being closer can feel more exciting. But if you just watch the news, sitting farther back might be more relaxing.
Even if you know the “right” distance, your room might have other ideas.
In small spaces, you may not be able to sit 10 feet away from a 65-inch screen. That’s when layout matters.
Use the shape of your room to guide sofa placement. If your living room is long and narrow, try a modular sectional sofa that fits against the wall. Or, if your space is more square, an L-shaped sofa can help divide areas for better balance.
Sofa design also plays a role. A deep-seat sofa like the Pixel Classic Modular Sofa makes sitting back for movie night extra cozy. For tighter rooms, the Bubble Armless Sofa offers comfort and flexibility without wasting an inch.
What if your space is tiny? Don’t worry—you still have options.
Atunus Home’s Bubble Sofa Series is a great example. Its curved edges and compact footprint make it ideal for tight layouts. You get comfort and style—without needing 10 feet of space.
And remember: it’s okay if your sofa is a bit closer than the “ideal.” If you enjoy the view and feel good, you’re doing it right.
Want to get technical? Here’s how to measure your TV to sofa distance:
Don’t forget to account for TV height. The screen center should align with your eye level when seated. If your sofa has a deep seat or you like to recline, mount the TV a little lower.
Also think about glare, windows, and lighting. A perfect layout won’t matter if sunlight hits the screen all afternoon.
So, how far should your sofa be from the TV? The answer depends on TV size, resolution, room layout, and your viewing habits. There’s no one perfect formula—but there is a perfect setup for you.
With smart tools and modular furniture, you can always tweak and improve. And with flexible seating from Atunus Home, like the Bubble Armless Sofa and Pixel Classic Modular Sofa, adjusting your comfort zone is easier than ever.
Take a seat, press play, and enjoy your perfect view.
